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June 11, 2019

One year ago, the Midtown Miracles youth martial arts project was just an idea shared by St. Petersburg Police Chief Anthony Holloway and Rev. Dr. Bryant Keith Harrell.

Today it has blossomed into a two-program class geared toward at-risk youth in the St. Petersbur...

January 17, 2017

The integration of fitness and martial arts has opened up many opportunities for the industry, and businesses are jumping into the field with gusto. Martial arts fitness has progressed beyond Tae Bo videos and YMCA kickboxing classes, and gyms are coming up with new, v...

January 12, 2017

Martial arts and mental illness are an excellent therapeutic combination. The martial arts can help with mental illness symptoms by redirecting aggression, teaching confidence, and helping an individual set boundaries and sticking to them. Mental illness and martial ar...

January 9, 2017

Robert Moore, a psychologist and theologian, emphasized that for men the warrior spirit was “hard wired.” Our hunter-gatherer ancestors were warriors. As warriors they where required to defend themselves to survive. They had to defend their family and tribe. This was n...