The Art of Teaching Women’s Self-Defense: Less Is Best

April 16, 2017






In an age when the crime rate seems to be climbing out of control, it’s no surprise women are attending self defense classes in record numbers.


Self-defense instructors often assume that participants absorb all the information taught in a course, but the unfortunate reality is that many self-defense class participants are receiving something far more frightening than a confrontation with an assailant; they’re getting a false sense of security.

Keeping in mind that the average woman participating in a self-defense course falls between the ages of 30 and 50 and has a minimal physical-fitness background, instructors take on a tremendous amount of responsibility whenever they attempt to teach hand-to-hand combat skills in such a setting.

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There is, however, a way to teach a self-defense course that’s eff